شوربة الحليب بالأرز

ميم

اخر تحديث :

شوربة الحليب بالأرز هي وجبة دافئة ومغذية تساعد في تعزيز الشعور بالشبع. تحتوي هذه الشوربة على الكالسيوم والبروتينات الهامة لصحة العظام.

وفي هذا المقال نتعرفوا على طريقة تحضيرها، والبداية بالمكونات ؛

ـ كوب واحد من الأرز

ـ 4 أكواب من الحليب

ـ ربع كوب من السكر (اختياري)

ـ ملعقة صغيرة من الفانيليا

ـ نصف ملعقة صغيرة من القرفة (اختياري)

ومن أجل تحضير هذه الشوربة الصحية، اغسل الأرز جيدًا واتركيه ينقع في الماء لمدة 30 دقيقة. ثم صف الأرز وضعه في قدر مع الحليب. وبعدها سخن المزيج على نار متوسطة حتى يبدأ بالغليان، ثم اخفض النار واتركيه يطهى لمدة 30 دقيقة حتى ينضج الأرز ويصبح الخليط كثيفًا، أضف السكر والفانيليا والقرفة (إذا رغبتَ)، وقلب جيدًا. وفي الاخير اترك المشروب ليبرد ثم قدمه باردًا أو دافئًا حسب الرغبة.

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