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Summer Life - الحلقة الأولى ( الترطيب خلال الصيف )

الصيف هو الوقت الذي نحتاج فيه إلى الاهتمام بترطيب أجسامنا بشكل خاص. دعوني أخبركم ببعض الحقائق المثيرة حول هذا الموضوع. هل تعلمون أن جسم ً الإنسان يتكون من حوالي %60 هذا يعني أن الماء يلعب دوراً حيويً في جميع وظائف الجسم تقريب.

شاهد الان !

الملخص !

تأكدوا من شرب كميات كافية من الماء يوميا، واستخدام المرطبات المناسبة لبشرتكم، هذه الخطوات البسيطة يمكن أن تجعل صيفكم أكثر صحة وانتعاشا.

تابعنا على اليوتيوب بالضغط هنا
تابعنا على الفيسبوك بالضغط هنا
تابعنا على الإنستغرام بالضغط هنا

تعديل المقال

الأقسام حياة Summer Life

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