أسلوب حياة

الفتامينات

ميم

اخر تحديث :

أسلوب حياة - الحلقة الرابعة ( الفيتامنات)

الفيتامينات هي بمثابة الروح النابض بداخلنا فابفضلها تعمل على إصلاح الجسم وهذا ما نتعرفُ عليه مع محمد.

شاهد الان !

الملخص !

الفيتامينات لها وظائف مهمة جدا على الجسم فهي تغدي الشعر وتساعد في الحفاظ على صحته وكذلك على صحة البشرة وتساعد في مقاومات علامات الشيخوخة وتقوم الفيتامينات بدعم خلايا الجسم مع التقدم بالعمر ، الفيتامينات ضرورية ومهمة لإنتاج كريات الدم الحمراء، وتعمل على تعزيز صحة الجهاز المناعي وتقي من الأمراض وتعزيز الشفاء والتعافي منها ، الفيتامينات معمة لصحة الجهاز العصبي والصحة العقلية والكثير من الفوائد الأخرى.....

بشكل عام الفيتامينات هي وقود الجسم لذلك أكثر من تناولها من خلال الخضار والفواكه

والمكملات الغدائية .

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